The Boxing 4 Fitness Company's personal training programs are designed for people of all ages and fitness levels and customized to fit each individual's skill level and desired fitness goals.

We are an innovative & exciting fitness organization that specializes in delivering personal boxing fitness, strength training and core conditioning programs.

Our boxing personal training programs will increase muscle tone, lower body fat, improve reflexes and increase overall body strength.

Designed to challenge both the body & mind of men & women of all ages, we strive to offer our clients, over 20 years of experience & expertise and an infectious energy that will assist you in achieving your fitness goals.